About Me

I grew up surrounded by nature’s abundance—a thriving garden, seasonal produce, and fresh eggs from our chickens. This early connection to real, nourishing food shaped my deep appreciation for the purity and origin of what we eat. Inspired by my mother’s love for cooking and my father’s dedication to growing fruit trees, I now cultivate my own garden, where I continue to grow nutrient-rich foods that nourish both body and soul.

My Philosophy

I believe that food should be both healing and joyful. My approach is grounded in whole, real foods, simple home cooking, and a realistic, sustainable lifestyle. I aim to help others build a healthy relationship with food—one that celebrates and distinguishes between everyday nourishment and occasional indulgence as part of a balanced, positive way of eating.

My Mission

At Love Life Balanced, I’m dedicated to guiding and empowering individuals toward a lifestyle rooted in mindful eating, evidence-based nutrition, and sustained vitality. My consultations explore not just nutrition, but also lifestyle and environmental factors that influence your health today.

Together, we’ll create a life abundant in wholesome food choices, cultivating a harmonious relationship with nutrition, vitality, and self-awareness.

My Approach

I take a holistic yet practical approach to wellness—combining clinical nutritional medicine with mindfulness practices like yoga and meditation. Collaborating with professionals in naturopathy and chiropractic care that has deepened my understanding of how nutrition and lifestyle choices support the body’s natural healing processes.

If you’re seeking to take charge of your health outcomes, nourish your body, and create a stronger, more energised, and happier you, I am here to guide and support you on your journey.